Online Therapy
Across California
Feel Better.
Move Forward.
Compassionate support for anxiety, trauma, stress, and life’s challenges.
Online & Convenient
Therapy from
the comfort of home.
100% Confidential
Your privacy is
always protected.
Personalized Support
Practical tools and
care that fit your life.
Flexible Scheduling
Appointments that
work with your schedule.
Support for Anxiety, Trauma, Stress, and Life’s Challenges
Life can feel overwhelming. Online therapy offers a safe, supportive space to process what you’re going
through and build the tools you need to feel more like yourself again.
You Don’t Have to
Navigate This Alone
It takes strength to ask for help. You deserve support that meets you where you are, without judgment, pressure, or unnecessary stress.
Why Choose
Aguilar Counseling?
✓ Trauma informed & evidence based care
✓ Flexible online therapy across California
✓ Practical tools for real life challenges
✓ A warm, compassionate therapist who truly listens
Convenient, Confidential,
and Effective
Online therapy makes it easier to fit support into your life, so you can focus on what matters most: you.
Meet Ashley Aguilar, LMFT
I’m Ashley Aguilar, a Licensed Marriage and Family Therapist providing online therapy throughout California.
I work with adults, teens, and young adults who are experiencing anxiety, trauma, stress, relationship difficulties, and life transitions. My goal is to create a supportive, safe space where you can feel understood, learn practical strategies, and move forward with confidence.
How Therapy Can Help
Manage Anxiety
& Overthinking
Reduce worry and
feel more in control.
Build self esteem
and confidence
Develop self worth and a stronger sense of yourself.
Process trauma and
painful experiences
Heal at your pace in a
safe, supportive space.
Navigate life
transitions
Adjust to change and move forward with clarity.
Improve
relationships
Strengthen connection
and set healthy boundaries.
Support your
mental wellness
Create healthy habits that support long term well being.
What to Expect
1. Schedule a Free Consultation
Let’s connect and talk about your goals, concerns, and how therapy can help.
We’ll create a plan that fits you and start building the tools you need to grow.
2. Begin Therapy
3. Move Forward with Confidence
Gain insight, build coping skills, and feel better equipped to navigate what comes next.
Insurance & Payment
We are in network with:
Aetna • Blue Shield of California • UnitedHealth Care
Self Pay Options
Self pay and a limited number of sliding scale spots are available.
✓ Flexible payment options
✓ HSA/FSA cards accepted
✓ Superbills provided for out of network reimbursement
