When anxiety, stress, or depression takes too much out of you, you do not have to figure it out alone.
In person therapy in Ontario · Online across California
Meet with Ashley Aguilar, LMFT, to understand what you are going through and find practical ways to feel steadier. Therapy for adults, teens, and young adults, at a pace that feels right for you.
A simple conversation to see if it feels like a good fit. No obligation.
100% Confidential
Your privacy is
always protected.
Flexible Scheduling
Appointments that
work with your schedule.
In Person or Online
Choose the option that works best for you.
Personalized Support
Practical tools and
care that fit your life.
Insurance Accepted
Aetna • Blue Shield of California • UnitedHealthcare • Medi Cal
4684 Ontario Mills Pkwy, Suite 200
Ontario, CA 91764
Office visits by appointment only
Meet Ashley Aguilar, LMFT
I’m Ashley, a Licensed Marriage and Family Therapist with more than 10 years of experience supporting adults, teens, and young adults through anxiety, depression, trauma, emotional overwhelm, stress, burnout, and difficult life experiences.
My style is warm, practical, and collaborative. Therapy is personalized around what matters most to you and moves at a pace that feels comfortable.
Therapy Should Feel Personal
You are not a diagnosis or a list of symptoms. Therapy gives you space to understand what is happening, recognize patterns, and develop practical tools that fit your life.
Ashley combines evidence based care with a warm, individualized approach so you can feel supported while working toward meaningful change.
How Therapy Can Help
Anxiety and Overthinking
Trauma and Painful Experiences
Depression and Low Motivation
Life Transitions
Stress and Burnout
Currently Accepting New Clients in Ontario
In person and online appointments are available for adults, teens, and young adults throughout California.
In Person in Ontario
Meet with Ashley in a private, welcoming office.
Insurance Accepted
In network with Aetna, Blue Shield of California, and UnitedHealthcare.
Free Consultation
Talk with Ashley about what you are looking for and whether working together feels like the right fit.
Prompt Response
Consultation requests are typically answered within one business day.
What to Expect
1. Schedule a Free Consultation
Talk with Ashley about what brings you to therapy, what you are looking for, and whether working together feels like the right fit. There is no pressure to commit.
2. Begin Therapy
Your first session is a chance to share what feels important. You do not need to explain everything or have your goals completely figured out.
3. Move Forward with Confidence
Together, you will identify patterns, develop practical coping tools, and work toward the changes that matter most to you.
Insurance and Payment
In network with Aetna, Blue Shield of California, and UnitedHealthcare. We will verify your benefits and explain your coverage before you begin.
Self Pay Options
Self pay options are available for clients who are not using insurance. We can provide information about rates and payment options.
✓ Flexible payment options
✓ HSA/FSA cards accepted
✓ Superbills provided for out of network reimbursement